hi blicj
here it is
</head>
<body style="color: rgb(0, 0, 0); background-color: rgb(202, 222,
255);" alink="#ee0000" link="#0000ee" vlink="#551a8b">
<table style="text-align: left; width: 756px; margin-left: auto;
margin-right: auto; background-color: rgb(255, 255, 255);"
border="1" cellpadding="2" cellspacing="2">
<tbody>
<tr>
<td style="vertical-align: top;"><img style="width: 756px;
height: 144px;" alt=""
src="Randys%20Weather%20On%20The%20Hill.jpg"><br>
<div style="text-align: center;"><small><span
style="font-style: italic;">Last UpDate:D$</span></small><br>
<small><small>(Page Refreshes every 2 Minutes)</small></small><br>
<script>
<!--
/*
Auto Refresh Page with Time script
By JavaScript Kit (javascriptkit.com)
Over 200+ free scripts here!
*/
//enter refresh time in "minutes:seconds" Minutes should range from 0 to inifinity. Seconds should range from 0 to 59
var limit="01:00"
if (document.images){
var parselimit=limit.split(":")
parselimit=parselimit[0]*60+parselimit[1]*1
}
function beginrefresh(){
if (!document.images)
return
if (parselimit==1)
window.location.reload()
else{
parselimit-=1
curmin=Math.floor(parselimit/60)
cursec=parselimit%60
if (curmin!=0)
curtime=curmin+" minutes and "+cursec+" seconds left until page refresh!"
else
curtime=cursec+" seconds left until page refresh!"
window.status=curtime
setTimeout("beginrefresh()",1000)
}
}
window.onload=beginrefresh
//-->
hope this helps
cheers